Aside from the psychological implications, pattern hair loss has no negative health consequences. What you choose to do about it -- which may be absolutely nothing -- is a personal decision, best made after talking over the options with a dermatologist, family, and maybe some fairly objective friends.
The piece outlines the two FDA-approved remedies (Propecia and Rogaine), and offers some information about transplants. There's also some tips in regards to being "gentle" on hair, but I'm not sure I've seen enough reliable information about hairloss caused by scratching or towel drying. I think this is overstated because it's when we notice hair falling out.
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